'za'bu tan: the 'sitting mat' which the zafu, smile cushion, or kneeling bench is placed on. These meditation mats provide essential cushioning for the feet, ankles and legs. They have been used for everyday sitting in Asia for centuries.
Kapok was used in Japan for centuries as a filling for sitting and sleeping mats (a.k.a. futons and zabutons). We were the first to bring the tradition to the West.
Features
Choosing a Size
We offer zabutons in three sizes. When you are carrying your zafu to a retreat or local sitting group, you want the most efficient size. A zabuton which offers extra knee room will be more of a challenge to carry. However, if that extra knee room is important to you, buy a larger mat. Some meditation halls and temples like our medium zabuton dimensions because it allows more people to meditate in a limited space.
Breaking In
A new zabuton may be exta "poofy", meaning it looks very thick. When you first take it out of the box before sitting on it, it almost looks like a giant throw pillow. When you sit on it, it goes down to a normal thickness. Within a short time the mat will compress to about two inches thick and consistent all around. It usually takes about fourty hours of sitting for the zabuton sitting mat to find its true nature. This process can be shortened considerably by sleeping on it, however, this usually requires two zabutons to make the length of a bed. (Depending on your height, you may need an extra cushion at the feet to make this long enough.) Our zabutons have been tested for years to reach the perfect balance of all-round comfort. It is best to have the minimal amount of padding underneath that is still comfortable (saves resources, money, and is easier to carry). The measurements cited on our website are taken after the zabuton is completely 'broken in'. You will need to occassionally fluff your zabuton (takes a few seconds) to help it maintain its optimal consistency.
zafu | zabuton | meditation bench | furniture for small spaces | inflatable zafu | kneeling chair | kneeling seat |
organic pillows | yoga mats, yoga blocks, yoga straps, yoga bolsters
Japanese kapok mini futon | eye pillows | kapok pillows | eco furniture | medite 2 | portable seiza bench | portable meditation cushion | meditation study desk | ergonomic office chair

Zabuton Kapok Large
5lbs. [27"x34"x2"]
Fits people 5' 11" to 6' tall.

zabuton on left is after broken in
zabuton on right is before broken in
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John Adams,
Centerville, MA
SEATS
Zafu Cushion
Peace Bench
Sky Bench
Smile Cushion
Inflatable Zafu
Tilt Seat
MATS
Zabuton
Mini Futon
Tatami Mat
Platform Bed
YOGA PROPS
Straps
Blocks
Bolsters
Sticky Mats
Blankets
Restorative Yoga Mat
FURNITURE
Desks
Chairs
Stand Up Desk
Zen Office
Yoga Lounge
Dynamic Office
PILLOWS
Head Pillows
Eye Pillows
Body Pillows
Reading Pillows
Kapok Pillows
ACCESSORIES
Books/CDs
Beeswax Candles
Meditation Bells
Kapok and Buckwheat
Lavender Landscape
Incense
Gift Ideas