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The way of the Buddha is to know yourself.
To know yourself is to forget yourself,
To forget yourself is to be awakened by all things.
&Mac247;Eihei Dogen-Zenji

Sit Well: without a chair

Back Issues:

Issue#1: Not Just a Way so Sit...a Way of Life

Issue#2: Practice of Detachment in Alexander Technique

Issue#3: Integrating Mind/Body Awareness with Interior Design

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