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These items enhance our environment and set the mood for doing meditations. With the Smile Cushion, both of us sit up straight without any effort and I haven't had any pain in my hips or my knees. I also had discomfort on the outside edge of my feet and my ankles even when I used a rolled up blanket under them. With the zabuton, that discomfort is gone as well. Linda and I are both thankful that you had such an expressive (clean and informative) website that caused us to contact your company. I'm glad to be doing business with ya'll. Linda and I are not new to meditation, but we never did it on a regular basis. Mainly because we both had trouble sitting with our spine straight while in a chair or on the floor when going "deep.' I also had hip and knee pain while sitting on the floor with my legs crossed. "
--Dan Kraleman